Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:50 | 1 km | 9.5 km/h | 6:18/km | 119 bpm |
2 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 121 bpm |
3 | 00:05:43 | 0.98 km | 10.3 km/h | 5:49/km | 135 bpm |
4 | 00:05:42 | 0.98 km | 10.3 km/h | 5:49/km | 121 bpm |
5 | 00:05:26 | 0.98 km | 10.8 km/h | 5:33/km | 125 bpm |
6 | 00:32:28 | 0.98 km | 1.8 km/h | 33:20/km | 84 bpm |
7 | 00:07:25 | 0.98 km | 7.9 km/h | 7:35/km | 124 bpm |
8 | 00:03:20 | 0.59 km | 10.6 km/h | 5:39/km | 119 bpm |