Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:34 | 11.52 km | 24.2 km/h | 2:28/km | 110 bpm |
2 | 00:30:37 | 8.19 km | 21.9 km/h | 2:44/km | 112 bpm |
3 | 00:24:16 | 9.29 km | 23.2 km/h | 2:35/km | 113 bpm |
4 | 00:52:02 | 18.88 km | 22.9 km/h | 2:37/km | 115 bpm |
5 | 00:26:24 | 11.12 km | 25.7 km/h | 2:20/km | 119 bpm |