Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 111 bpm |
2 | 00:03:19 | 1 km | 19 km/h | 3:09/km | 116 bpm |
3 | 00:02:41 | 1 km | 21.5 km/h | 2:47/km | 132 bpm |
4 | 00:03:26 | 1 km | 17.3 km/h | 3:28/km | 136 bpm |
5 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 131 bpm |
6 | 00:04:11 | 1 km | 14.2 km/h | 4:13/km | 134 bpm |
7 | 00:04:07 | 1 km | 14.4 km/h | 4:10/km | 143 bpm |
8 | 00:04:35 | 1 km | 12.8 km/h | 4:41/km | 147 bpm |
9 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km | 147 bpm |
10 | 00:01:29 | 1 km | 39.2 km/h | 1:31/km | 128 bpm |
11 | 00:01:36 | 1 km | 35.5 km/h | 1:41/km | 125 bpm |
12 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 129 bpm |
13 | 00:02:26 | 1 km | 23.6 km/h | 2:32/km | 128 bpm |
14 | 00:02:02 | 1 km | 28.8 km/h | 2:05/km | 130 bpm |
15 | 00:03:56 | 1 km | 20.9 km/h | 2:52/km | 126 bpm |
16 | 00:03:14 | 1 km | 19.3 km/h | 3:06/km | 128 bpm |
17 | 00:02:38 | 1 km | 22.2 km/h | 2:42/km | 135 bpm |
18 | 00:02:37 | 1 km | 22.4 km/h | 2:40/km | 135 bpm |
19 | 00:02:41 | 1 km | 21.5 km/h | 2:47/km | 135 bpm |
20 | 00:02:39 | 1 km | 22.3 km/h | 2:41/km | 137 bpm |
21 | 00:02:53 | 1 km | 20.6 km/h | 2:54/km | 140 bpm |
22 | 00:02:46 | 1 km | 21.1 km/h | 2:50/km | 131 bpm |
23 | 00:02:32 | 1 km | 22.3 km/h | 2:41/km | 135 bpm |
24 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 137 bpm |
25 | 00:02:25 | 1 km | 23.7 km/h | 2:31/km | 138 bpm |
26 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 137 bpm |
27 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 134 bpm |
28 | 00:02:43 | 1 km | 21.8 km/h | 2:45/km | 139 bpm |
29 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 138 bpm |
30 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 138 bpm |
31 | 00:02:52 | 1 km | 20 km/h | 3:0/km | 138 bpm |
32 | 00:01:37 | 0.58 km | 21.4 km/h | 2:48/km | 135 bpm |