Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:15:46 | 5.38 km | 21.9 km/h | 2:44/km | 104 bpm |
2 | 00:17:53 | 8 km | 27 km/h | 2:13/km | 123 bpm |
3 | 00:23:22 | 10.5 km | 27.1 km/h | 2:12/km | 126 bpm |
4 | 00:23:25 | 10.3 km | 26.5 km/h | 2:15/km | 123 bpm |
5 | 00:08:15 | 2.77 km | 20.5 km/h | 2:55/km | 104 bpm |