Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:43 | 1 km | 21.8 km/h | 2:45/km | 127 bpm |
2 | 00:04:07 | 1 km | 14.5 km/h | 4:08/km | 139 bpm |
3 | 00:03:07 | 1 km | 18.1 km/h | 3:18/km | 137 bpm |
4 | 00:03:13 | 1 km | 18.3 km/h | 3:16/km | 143 bpm |
5 | 00:03:25 | 1 km | 16.6 km/h | 3:36/km | 145 bpm |
6 | 00:03:44 | 1 km | 15.6 km/h | 3:50/km | 139 bpm |
7 | 00:03:24 | 1 km | 17.5 km/h | 3:25/km | 142 bpm |
8 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 138 bpm |
9 | 00:02:27 | 1 km | 24.2 km/h | 2:28/km | 142 bpm |
10 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 139 bpm |
11 | 00:02:55 | 1 km | 20.3 km/h | 2:57/km | 135 bpm |
12 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 141 bpm |
13 | 00:02:09 | 1 km | 26.3 km/h | 2:16/km | 143 bpm |
14 | 00:00:49 | 0.28 km | 18.3 km/h | 3:16/km | 139 bpm |