Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:36 | 1 km | 13 km/h | 4:36/km | 120 bpm |
2 | 00:02:35 | 1 km | 21.7 km/h | 2:45/km | 124 bpm |
3 | 00:05:03 | 1 km | 11.5 km/h | 5:13/km | 128 bpm |
4 | 00:04:07 | 1 km | 14.6 km/h | 4:06/km | 131 bpm |
5 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 138 bpm |
6 | 00:03:10 | 1 km | 18.4 km/h | 3:15/km | 131 bpm |
7 | 00:03:57 | 1 km | 15.1 km/h | 3:58/km | 139 bpm |
8 | 00:03:40 | 1 km | 16.5 km/h | 3:38/km | 138 bpm |
9 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 132 bpm |
10 | 00:02:58 | 1 km | 19.9 km/h | 3:0/km | 137 bpm |
11 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 142 bpm |
12 | 00:02:52 | 1 km | 20.4 km/h | 2:56/km | 138 bpm |
13 | 00:06:14 | 1 km | 9.4 km/h | 6:22/km | 148 bpm |
14 | 00:01:42 | 0.38 km | 11.8 km/h | 5:05/km | 139 bpm |