Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 115 bpm |
2 | 00:05:04 | 0.99 km | 11.8 km/h | 5:05/km | 123 bpm |
3 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 126 bpm |
4 | 00:04:57 | 0.99 km | 12 km/h | 5:0/km | 129 bpm |
5 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 130 bpm |
6 | 00:04:55 | 0.99 km | 12.1 km/h | 4:57/km | 132 bpm |
7 | 00:05:02 | 1 km | 12 km/h | 5:0/km | 131 bpm |
8 | 00:05:06 | 0.99 km | 11.7 km/h | 5:07/km | 129 bpm |
9 | 00:06:14 | 1.01 km | 11.5 km/h | 5:13/km | 120 bpm |
10 | 00:00:23 | 0.06 km | 10.2 km/h | 5:52/km | 115 bpm |