Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:12:48 | 1 km | 4.7 km/h | 12:45/km | 103 bpm |
2 | 00:11:43 | 1 km | 5.1 km/h | 11:45/km | 104 bpm |
3 | 00:12:15 | 1 km | 4.9 km/h | 12:14/km | 106 bpm |
4 | 00:04:26 | 0.36 km | 4.8 km/h | 12:30/km | 107 bpm |