Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1 km | 10.1 km/h | 5:56/km | 114 bpm |
2 | 00:07:09 | 1.01 km | 10.2 km/h | 5:52/km | 113 bpm |
3 | 00:05:25 | 0.98 km | 10.9 km/h | 5:30/km | 115 bpm |
4 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 118 bpm |
5 | 00:05:17 | 1 km | 11.5 km/h | 5:13/km | 123 bpm |
6 | 00:05:09 | 1 km | 11.7 km/h | 5:07/km | 131 bpm |
7 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 130 bpm |
8 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 130 bpm |
9 | 00:00:24 | 0.08 km | 11.9 km/h | 5:02/km | 128 bpm |