Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:46 | 1 km | 16.5 km/h | 3:38/km | 77 bpm |
2 | 00:02:50 | 1 km | 20.8 km/h | 2:53/km | 109 bpm |
3 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 112 bpm |
4 | 00:02:57 | 1 km | 19.9 km/h | 3:0/km | 114 bpm |
5 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 119 bpm |
6 | 00:02:41 | 1 km | 22.1 km/h | 2:42/km | 123 bpm |
7 | 00:02:40 | 1 km | 21.8 km/h | 2:45/km | 121 bpm |
8 | 00:02:55 | 1 km | 20.1 km/h | 2:59/km | 118 bpm |
9 | 00:02:42 | 1 km | 21.8 km/h | 2:45/km | 122 bpm |
10 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 123 bpm |
11 | 00:02:41 | 1 km | 21.8 km/h | 2:45/km | 126 bpm |
12 | 00:02:31 | 1 km | 22.9 km/h | 2:37/km | 126 bpm |
13 | 00:02:30 | 1 km | 23.3 km/h | 2:34/km | 127 bpm |
14 | 00:02:33 | 1 km | 23.3 km/h | 2:34/km | 128 bpm |
15 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 122 bpm |
16 | 00:02:36 | 1 km | 22.7 km/h | 2:38/km | 118 bpm |
17 | 00:03:19 | 1 km | 17.6 km/h | 3:24/km | 117 bpm |
18 | 00:03:04 | 1 km | 19.1 km/h | 3:08/km | 119 bpm |
19 | 00:02:50 | 1 km | 21 km/h | 2:51/km | 119 bpm |
20 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 118 bpm |
21 | 00:02:36 | 1 km | 22.8 km/h | 2:37/km | 121 bpm |
22 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 122 bpm |
23 | 00:03:15 | 1 km | 18.1 km/h | 3:18/km | 121 bpm |
24 | 00:02:51 | 1 km | 20.7 km/h | 2:53/km | 121 bpm |
25 | 00:01:22 | 0.49 km | 21.1 km/h | 2:50/km | 119 bpm |