Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 107 bpm |
2 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 117 bpm |
3 | 00:06:47 | 1 km | 8.8 km/h | 6:49/km | 123 bpm |
4 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 122 bpm |
5 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 123 bpm |
6 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 128 bpm |
7 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 128 bpm |
8 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 130 bpm |
9 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 126 bpm |
10 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 136 bpm |
11 | 00:05:29 | 0.86 km | 9.4 km/h | 6:22/km | 138 bpm |