Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:25 | 1 km | 8.2 km/h | 7:19/km | 142 bpm |
2 | 00:07:12 | 1 km | 8.4 km/h | 7:08/km | 160 bpm |
3 | 00:07:55 | 1 km | 7.6 km/h | 7:53/km | 155 bpm |
4 | 00:06:54 | 1 km | 8.7 km/h | 6:53/km | 164 bpm |
5 | 00:08:06 | 1 km | 8.7 km/h | 6:53/km | 148 bpm |
6 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 161 bpm |
7 | 00:00:21 | 0.06 km | 9.7 km/h | 6:11/km | 137 bpm |