Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:28 | 1 km | 20.5 km/h | 2:55/km | 122 bpm |
2 | 00:02:14 | 0.97 km | 26 km/h | 2:18/km | 125 bpm |
3 | 00:03:30 | 1.03 km | 22.1 km/h | 2:42/km | 123 bpm |
4 | 00:02:30 | 0.99 km | 23.7 km/h | 2:31/km | 125 bpm |
5 | 00:02:29 | 0.98 km | 23.8 km/h | 2:31/km | 130 bpm |
6 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 130 bpm |
7 | 00:02:25 | 1.02 km | 25.3 km/h | 2:22/km | 133 bpm |
8 | 00:03:19 | 1.01 km | 23.3 km/h | 2:34/km | 129 bpm |
9 | 00:01:25 | 0.52 km | 23.3 km/h | 2:34/km | 135 bpm |