Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 1 km | 12.2 km/h | 4:55/km | 125 bpm |
2 | 00:03:07 | 1.01 km | 24.2 km/h | 2:28/km | 129 bpm |
3 | 00:02:30 | 0.97 km | 23.2 km/h | 2:35/km | 142 bpm |
4 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 135 bpm |
5 | 00:02:19 | 0.96 km | 24.9 km/h | 2:24/km | |
6 | 00:02:23 | 1.01 km | 25.4 km/h | 2:21/km | 117 bpm |
7 | 00:02:27 | 0.98 km | 25.1 km/h | 2:23/km | 124 bpm |
8 | 00:02:46 | 1 km | 21.8 km/h | 2:45/km | 151 bpm |
9 | 00:02:21 | 0.99 km | 25.2 km/h | 2:22/km | 167 bpm |
10 | 00:02:22 | 0.19 km | 13.4 km/h | 4:28/km | 164 bpm |