Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:30:18 | 0.36 km | 8.9 km/h | 6:44/km | 93 bpm |
2 | 00:22:25 | 0.22 km | 14.7 km/h | 4:04/km | 115 bpm |
3 | 00:22:08 | 2.75 km | 21.5 km/h | 2:47/km | 97 bpm |
4 | 00:22:04 | 2.58 km | 9.3 km/h | 6:27/km | 115 bpm |
5 | 01:21:39 | 5.64 km | 14.2 km/h | 4:13/km | 131 bpm |
6 | 00:13:39 | 1.62 km | 7.1 km/h | 8:27/km | 90 bpm |