Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:39:22 | 0.24 km | 6.9 km/h | 8:41/km | 104 bpm |
2 | 00:11:55 | 0.44 km | 16.7 km/h | 3:35/km | 127 bpm |
3 | 01:11:50 | 4.98 km | 7.1 km/h | 8:27/km | 113 bpm |
4 | 00:28:55 | 3.57 km | 13.7 km/h | 4:22/km | 96 bpm |
5 | 00:08:28 | 0.61 km | 17 km/h | 3:31/km | 94 bpm |
6 | 00:23:07 | 3.9 km | 14.4 km/h | 4:10/km | 102 bpm |
7 | 00:06:26 | 1.4 km | 16.5 km/h | 3:38/km | 93 bpm |