Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 110 bpm |
2 | 00:05:08 | 1.02 km | 11.9 km/h | 5:02/km | 124 bpm |
3 | 00:05:49 | 0.98 km | 10.1 km/h | 5:56/km | 122 bpm |
4 | 00:05:19 | 0.98 km | 11.1 km/h | 5:24/km | 125 bpm |
5 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 128 bpm |
6 | 00:05:05 | 0.99 km | 11.7 km/h | 5:07/km | 130 bpm |
7 | 00:05:10 | 1.01 km | 11.7 km/h | 5:07/km | 129 bpm |
8 | 00:05:02 | 0.99 km | 11.8 km/h | 5:05/km | 130 bpm |
9 | 00:04:55 | 0.99 km | 12.1 km/h | 4:57/km | 132 bpm |
10 | 00:05:08 | 1.01 km | 11.8 km/h | 5:05/km | 132 bpm |
11 | 00:05:04 | 0.98 km | 11.6 km/h | 5:10/km | 131 bpm |
12 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 128 bpm |
13 | 00:04:19 | 0.67 km | 9.3 km/h | 6:27/km | 122 bpm |