Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 111 bpm |
2 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 146 bpm |
3 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 134 bpm |
4 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 138 bpm |
5 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 145 bpm |
6 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 151 bpm |
7 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 155 bpm |
8 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 161 bpm |
9 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 161 bpm |
10 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 165 bpm |
11 | 00:05:32 | 0.95 km | 10.3 km/h | 5:49/km | 165 bpm |