Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:28 | 1 km | 13.9 km/h | 4:18/km |
2 | 00:03:20 | 1 km | 17.7 km/h | 3:23/km |
3 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km |
4 | 00:03:24 | 1 km | 17.5 km/h | 3:25/km |
5 | 00:04:07 | 1 km | 15.4 km/h | 3:53/km |
6 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km |
7 | 00:03:39 | 1 km | 16.2 km/h | 3:42/km |
8 | 00:04:03 | 1 km | 15.9 km/h | 3:46/km |
9 | 00:03:22 | 1 km | 17.6 km/h | 3:24/km |
10 | 00:05:03 | 0.98 km | 12.1 km/h | 4:57/km |