Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:04 | 1 km | 11.7 km/h | 5:07/km | 115 bpm |
2 | 00:02:21 | 1 km | 25.6 km/h | 2:20/km | 124 bpm |
3 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 131 bpm |
4 | 00:02:10 | 0.99 km | 27.4 km/h | 2:11/km | 127 bpm |
5 | 00:02:15 | 1 km | 26.8 km/h | 2:14/km | 128 bpm |
6 | 00:02:14 | 0.99 km | 26.6 km/h | 2:15/km | 119 bpm |
7 | 00:02:24 | 1 km | 26.5 km/h | 2:15/km | 129 bpm |
8 | 00:02:28 | 0.99 km | 24.1 km/h | 2:29/km | 129 bpm |
9 | 00:02:10 | 0.97 km | 26.9 km/h | 2:13/km | 130 bpm |
10 | 00:00:24 | 0.14 km | 21.2 km/h | 2:49/km | 127 bpm |