Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:35 | 1 km | 9.2 km/h | 6:31/km | 158 bpm |
2 | 00:08:36 | 1 km | 7.5 km/h | 8:0/km | 148 bpm |
3 | 00:06:42 | 1 km | 9 km/h | 6:40/km | 151 bpm |
4 | 00:06:38 | 1 km | 9.1 km/h | 6:35/km | 150 bpm |
5 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 151 bpm |
6 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 148 bpm |
7 | 00:01:22 | 0.2 km | 8.9 km/h | 6:44/km | 142 bpm |