Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:10:08 | 1 km | 6.2 km/h | 9:40/km | 114 bpm |
2 | 00:09:27 | 1 km | 6.4 km/h | 9:22/km | 101 bpm |
3 | 00:09:37 | 0.99 km | 6.2 km/h | 9:40/km | 105 bpm |
4 | 00:05:00 | 0.5 km | 6 km/h | 10:0/km | 105 bpm |