Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:51 | 1 km | 17.7 km/h | 3:23/km | 119 bpm |
2 | 00:02:22 | 0.99 km | 25.2 km/h | 2:22/km | 119 bpm |
3 | 00:02:36 | 1.01 km | 23.4 km/h | 2:33/km | 130 bpm |
4 | 00:02:30 | 0.99 km | 23.6 km/h | 2:32/km | 130 bpm |
5 | 00:02:34 | 1.04 km | 24.4 km/h | 2:27/km | 135 bpm |
6 | 00:02:31 | 1 km | 23.9 km/h | 2:30/km | 136 bpm |
7 | 00:02:23 | 1.02 km | 25.7 km/h | 2:20/km | 144 bpm |
8 | 00:02:20 | 0.98 km | 25.1 km/h | 2:23/km | 142 bpm |
9 | 00:02:17 | 0.65 km | 22.4 km/h | 2:40/km | 140 bpm |