Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 11.7 km/h | 5:07/km | 116 bpm |
2 | 00:02:25 | 0.99 km | 24.5 km/h | 2:26/km | 122 bpm |
3 | 00:02:45 | 1.02 km | 22.3 km/h | 2:41/km | 125 bpm |
4 | 00:02:19 | 0.98 km | 25.3 km/h | 2:22/km | 127 bpm |
5 | 00:02:21 | 0.99 km | 25.2 km/h | 2:22/km | |
6 | 00:02:22 | 0.99 km | 25.2 km/h | 2:22/km | |
7 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 100 bpm |
8 | 00:02:59 | 1.03 km | 22.4 km/h | 2:40/km | 132 bpm |
9 | 00:02:17 | 1.01 km | 26.4 km/h | 2:16/km | 133 bpm |
10 | 00:02:32 | 0.2 km | 9.3 km/h | 6:27/km | 129 bpm |