Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:57 | 1 km | 15.1 km/h | 3:58/km | 45 bpm |
2 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 74 bpm |
3 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 109 bpm |
4 | 00:03:01 | 1 km | 19.7 km/h | 3:02/km | 119 bpm |
5 | 00:04:00 | 1 km | 17.1 km/h | 3:30/km | 123 bpm |
6 | 00:03:18 | 1 km | 18.1 km/h | 3:18/km | 118 bpm |
7 | 00:03:09 | 1 km | 18.4 km/h | 3:15/km | 123 bpm |
8 | 00:02:34 | 1 km | 22.7 km/h | 2:38/km | 118 bpm |
9 | 00:02:43 | 1 km | 21.6 km/h | 2:46/km | 122 bpm |
10 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 124 bpm |
11 | 00:04:34 | 1 km | 12.9 km/h | 4:39/km | 122 bpm |
12 | 00:03:24 | 1 km | 17.2 km/h | 3:29/km | 127 bpm |
13 | 00:03:02 | 1 km | 19.6 km/h | 3:03/km | 130 bpm |
14 | 00:02:59 | 1 km | 19.9 km/h | 3:0/km | 133 bpm |
15 | 00:03:59 | 1 km | 15.6 km/h | 3:50/km | 134 bpm |
16 | 00:04:58 | 1 km | 12.9 km/h | 4:39/km | 132 bpm |
17 | 00:03:30 | 1 km | 17.2 km/h | 3:29/km | 131 bpm |
18 | 00:04:40 | 1 km | 17.7 km/h | 3:23/km | 123 bpm |
19 | 00:02:22 | 1 km | 24.8 km/h | 2:25/km | 121 bpm |
20 | 00:02:21 | 1 km | 24.9 km/h | 2:24/km | 121 bpm |
21 | 00:03:20 | 1 km | 17.8 km/h | 3:22/km | 115 bpm |
22 | 00:05:14 | 1 km | 13.4 km/h | 4:28/km | 122 bpm |
23 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 118 bpm |
24 | 00:03:20 | 1 km | 17.9 km/h | 3:21/km | 118 bpm |
25 | 00:03:10 | 1 km | 19.6 km/h | 3:03/km | 119 bpm |
26 | 00:03:47 | 1 km | 17.8 km/h | 3:22/km | 119 bpm |
27 | 00:02:46 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
28 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 119 bpm |
29 | 00:03:53 | 1 km | 19.4 km/h | 3:05/km | 119 bpm |
30 | 00:03:27 | 1 km | 18.1 km/h | 3:18/km | 115 bpm |
31 | 00:01:08 | 0.05 km | 9.1 km/h | 6:35/km | 107 bpm |