Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:22 | 1 km | 17.6 km/h | 3:24/km | 68 bpm |
2 | 00:03:29 | 1 km | 19.5 km/h | 3:04/km | 55 bpm |
3 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 45 bpm |
4 | 00:02:56 | 1 km | 20.3 km/h | 2:57/km | 62 bpm |
5 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 110 bpm |
6 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 119 bpm |
7 | 00:03:37 | 1 km | 16.4 km/h | 3:39/km | 125 bpm |
8 | 00:03:10 | 1 km | 18.7 km/h | 3:12/km | 121 bpm |
9 | 00:05:20 | 1 km | 11.1 km/h | 5:24/km | 134 bpm |
10 | 00:07:20 | 1 km | 8.1 km/h | 7:24/km | 153 bpm |
11 | 00:04:19 | 1 km | 16.8 km/h | 3:34/km | 147 bpm |
12 | 00:03:53 | 1 km | 15.4 km/h | 3:53/km | 139 bpm |
13 | 00:01:57 | 1 km | 30.9 km/h | 1:56/km | 123 bpm |
14 | 00:01:44 | 1 km | 34.3 km/h | 1:44/km | 122 bpm |
15 | 00:02:28 | 1 km | 24.1 km/h | 2:29/km | 121 bpm |
16 | 00:03:20 | 1 km | 19.6 km/h | 3:03/km | 129 bpm |
17 | 00:02:56 | 1 km | 19.8 km/h | 3:01/km | 134 bpm |
18 | 00:02:31 | 1 km | 23.9 km/h | 2:30/km | 131 bpm |
19 | 00:02:30 | 1 km | 23.8 km/h | 2:31/km | 128 bpm |
20 | 00:02:44 | 1 km | 20.9 km/h | 2:52/km | 131 bpm |
21 | 00:04:02 | 1 km | 14.6 km/h | 4:06/km | 134 bpm |
22 | 00:03:41 | 1 km | 16.1 km/h | 3:43/km | 133 bpm |
23 | 00:02:47 | 1 km | 21.1 km/h | 2:50/km | 132 bpm |
24 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 127 bpm |
25 | 00:03:53 | 1 km | 15.7 km/h | 3:49/km | 129 bpm |
26 | 00:02:13 | 0.75 km | 20.3 km/h | 2:57/km | 128 bpm |