Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 139 bpm |
2 | 00:07:16 | 1 km | 8.3 km/h | 7:13/km | 148 bpm |
3 | 00:07:32 | 1 km | 8 km/h | 7:30/km | 147 bpm |
4 | 00:07:06 | 1 km | 8.5 km/h | 7:03/km | 149 bpm |
5 | 00:07:01 | 1 km | 8.7 km/h | 6:53/km | 140 bpm |
6 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 148 bpm |
7 | 00:00:25 | 0.07 km | 9.4 km/h | 6:22/km | 129 bpm |