Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:16 | 1 km | 5.2 km/h | 11:32/km | 95 bpm |
2 | 00:10:42 | 1 km | 5.6 km/h | 10:42/km | 98 bpm |
3 | 00:11:34 | 1 km | 5.3 km/h | 11:19/km | 100 bpm |
4 | 00:03:35 | 0.24 km | 4.5 km/h | 13:20/km | 102 bpm |