Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 124 bpm |
2 | 00:06:15 | 1.01 km | 10.6 km/h | 5:39/km | 121 bpm |
3 | 00:04:54 | 0.99 km | 12.1 km/h | 4:57/km | 145 bpm |
4 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 122 bpm |
5 | 00:05:26 | 1.02 km | 12.1 km/h | 4:57/km | 137 bpm |
6 | 00:05:35 | 0.97 km | 10.9 km/h | 5:30/km | 140 bpm |
7 | 00:01:32 | 0.29 km | 11.2 km/h | 5:21/km | 133 bpm |