Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 147 bpm | 374 W |
2 | 00:04:36 | 1 km | 13.1 km/h | 4:34/km | 150 bpm | 367 W |
3 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 147 bpm | 363 W |
4 | 00:04:14 | 1 km | 14.2 km/h | 4:13/km | 144 bpm | 326 W |
5 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 149 bpm | 359 W |
6 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 149 bpm | 359 W |
7 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 138 bpm | 314 W |
8 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 149 bpm | 379 W |
9 | 00:04:26 | 1 km | 13.5 km/h | 4:26/km | 150 bpm | 367 W |
10 | 00:04:16 | 1 km | 14 km/h | 4:17/km | 153 bpm | 362 W |
11 | 00:01:13 | 0.27 km | 13.9 km/h | 4:18/km | 155 bpm |