Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:34 | 1 km | 13.1 km/h | 4:34/km | 147 bpm |
2 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 150 bpm |
3 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 149 bpm |
4 | 00:04:27 | 1 km | 13.4 km/h | 4:28/km | 143 bpm |
5 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 146 bpm |
6 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 151 bpm |
7 | 00:04:19 | 1 km | 13.8 km/h | 4:20/km | 139 bpm |
8 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 151 bpm |
9 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 154 bpm |
10 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 151 bpm |
11 | 00:01:34 | 0.34 km | 13.6 km/h | 4:24/km | 153 bpm |