Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 144 bpm |
2 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 142 bpm |
3 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 143 bpm |
4 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 136 bpm |
5 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 140 bpm |
6 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 143 bpm |
7 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 137 bpm |
8 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 145 bpm |
9 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 147 bpm |
10 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 146 bpm |
11 | 00:01:35 | 0.35 km | 13.3 km/h | 4:30/km | 147 bpm |