Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 148 bpm |
2 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 155 bpm |
3 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 156 bpm |
4 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 152 bpm |
5 | 00:04:38 | 1 km | 13 km/h | 4:36/km | 148 bpm |
6 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 142 bpm |
7 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 145 bpm |
8 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 155 bpm |
9 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 144 bpm |
10 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 147 bpm |
11 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 142 bpm |
12 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 146 bpm |
13 | 00:00:03 | 0.01 km | 13.2 km/h | 4:32/km | 153 bpm |