Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 135 bpm |
2 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 143 bpm |
3 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 148 bpm |
4 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 143 bpm |
5 | 00:04:17 | 1 km | 13.9 km/h | 4:18/km | 151 bpm |
6 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 150 bpm |
7 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 152 bpm |
8 | 00:04:30 | 1 km | 13.3 km/h | 4:30/km | 149 bpm |
9 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 150 bpm |
10 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km | 150 bpm |
11 | 00:01:12 | 0.25 km | 11.9 km/h | 5:02/km | 148 bpm |