Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:23 | 1 km | 13.7 km/h | 4:22/km | 142 bpm |
2 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 155 bpm |
3 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 149 bpm |
4 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 146 bpm |
5 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 150 bpm |
6 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km | 143 bpm |
7 | 00:04:31 | 1 km | 13.2 km/h | 4:32/km | 146 bpm |
8 | 00:04:24 | 1 km | 13.7 km/h | 4:22/km | 149 bpm |
9 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 140 bpm |
10 | 00:04:09 | 1 km | 14.4 km/h | 4:10/km | 151 bpm |
11 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 150 bpm |
12 | 00:04:22 | 1 km | 13.7 km/h | 4:22/km | 154 bpm |
13 | 00:03:03 | 0.69 km | 13.7 km/h | 4:22/km | 158 bpm |