Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 147 bpm |
2 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 153 bpm |
3 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 152 bpm |
4 | 00:04:23 | 1 km | 13.6 km/h | 4:24/km | 142 bpm |
5 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 153 bpm |
6 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 146 bpm |
7 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 152 bpm |
8 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 149 bpm |
9 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 147 bpm |
10 | 00:04:44 | 1 km | 12.6 km/h | 4:45/km | 147 bpm |
11 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 154 bpm |
12 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 136 bpm |
13 | 00:02:00 | 0.5 km | 15 km/h | 4:0/km | 154 bpm |