Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (41)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:39 | 1 km | 14.1 km/h | 4:15/km | 114 bpm |
2 | 00:02:52 | 1 km | 20.5 km/h | 2:55/km | 127 bpm |
3 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 127 bpm |
4 | 00:03:00 | 1 km | 19.7 km/h | 3:02/km | 130 bpm |
5 | 00:03:05 | 1 km | 18.9 km/h | 3:10/km | 128 bpm |
6 | 00:04:07 | 1 km | 16.1 km/h | 3:43/km | 124 bpm |
7 | 00:03:21 | 1 km | 17.9 km/h | 3:21/km | 128 bpm |
8 | 00:02:49 | 1 km | 20.9 km/h | 2:52/km | 127 bpm |
9 | 00:02:47 | 1 km | 21.2 km/h | 2:49/km | 130 bpm |
10 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 133 bpm |
11 | 00:02:57 | 1 km | 19.8 km/h | 3:01/km | 131 bpm |
12 | 00:02:31 | 1 km | 23.3 km/h | 2:34/km | 130 bpm |
13 | 00:02:28 | 1 km | 23.9 km/h | 2:30/km | 132 bpm |
14 | 00:02:22 | 1 km | 23.7 km/h | 2:31/km | 133 bpm |
15 | 00:03:10 | 1 km | 18.7 km/h | 3:12/km | 129 bpm |
16 | 00:02:42 | 1 km | 21.6 km/h | 2:46/km | 129 bpm |
17 | 00:05:13 | 1 km | 19.2 km/h | 3:07/km | 129 bpm |
18 | 00:08:06 | 1 km | 16.2 km/h | 3:42/km | 124 bpm |
19 | 00:03:20 | 1 km | 17.8 km/h | 3:22/km | 125 bpm |
20 | 00:03:05 | 1 km | 18.6 km/h | 3:13/km | 128 bpm |
21 | 00:05:08 | 1 km | 13.5 km/h | 4:26/km | 126 bpm |
22 | 00:03:22 | 1 km | 17.3 km/h | 3:28/km | 124 bpm |
23 | 00:03:06 | 1 km | 19.1 km/h | 3:08/km | 131 bpm |
24 | 00:03:20 | 1 km | 17.8 km/h | 3:22/km | 128 bpm |
25 | 00:05:00 | 1 km | 14.8 km/h | 4:03/km | 128 bpm |
26 | 00:03:34 | 1 km | 16.5 km/h | 3:38/km | 125 bpm |
27 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 127 bpm |
28 | 00:03:31 | 1 km | 16.9 km/h | 3:33/km | 127 bpm |
29 | 00:03:52 | 1 km | 15.4 km/h | 3:53/km | 126 bpm |
30 | 00:02:54 | 1 km | 20.5 km/h | 2:55/km | 128 bpm |
31 | 00:03:19 | 1 km | 17.9 km/h | 3:21/km | 129 bpm |
32 | 00:04:43 | 1 km | 12.7 km/h | 4:43/km | 124 bpm |
33 | 00:07:08 | 1 km | 13.8 km/h | 4:20/km | 120 bpm |
34 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km | 128 bpm |
35 | 00:04:44 | 1 km | 14.9 km/h | 4:01/km | 124 bpm |
36 | 00:04:35 | 1 km | 16.1 km/h | 3:43/km | 123 bpm |
37 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 128 bpm |
38 | 00:03:55 | 1 km | 15.2 km/h | 3:56/km | 124 bpm |
39 | 00:03:30 | 1 km | 16.5 km/h | 3:38/km | 123 bpm |
40 | 00:03:14 | 1 km | 18.3 km/h | 3:16/km | 125 bpm |
41 | 00:00:36 | 0.23 km | 19.2 km/h | 3:07/km | 125 bpm |