Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:06 | 1 km | 10.1 km/h | 5:56/km | 117 bpm |
2 | 00:07:40 | 1 km | 10.4 km/h | 5:46/km | 124 bpm |
3 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 143 bpm |
4 | 00:07:31 | 1 km | 9.8 km/h | 6:07/km | 138 bpm |
5 | 00:06:13 | 1 km | 9.8 km/h | 6:07/km | 150 bpm |
6 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 157 bpm |
7 | 00:08:19 | 1 km | 8.6 km/h | 6:58/km | 148 bpm |
8 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km | 150 bpm |
9 | 00:07:18 | 1 km | 8.7 km/h | 6:53/km | 151 bpm |
10 | 00:05:50 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
11 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 130 bpm |
12 | 00:06:57 | 1 km | 10.7 km/h | 5:36/km | 127 bpm |
13 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 146 bpm |
14 | 00:06:34 | 1 km | 9.3 km/h | 6:27/km | 135 bpm |
15 | 00:07:12 | 1 km | 8.8 km/h | 6:49/km | 141 bpm |
16 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 148 bpm |
17 | 00:07:51 | 1 km | 8 km/h | 7:30/km | 149 bpm |
18 | 00:07:40 | 1 km | 7.8 km/h | 7:41/km | 154 bpm |
19 | 00:10:20 | 1 km | 7.3 km/h | 8:13/km | 139 bpm |
20 | 00:07:44 | 1 km | 7.8 km/h | 7:41/km | 151 bpm |
21 | 00:08:41 | 1 km | 8.6 km/h | 6:58/km | 135 bpm |
22 | 00:06:22 | 1 km | 9.5 km/h | 6:18/km | 141 bpm |
23 | 00:08:07 | 1 km | 8.2 km/h | 7:19/km | 133 bpm |
24 | 00:06:39 | 1 km | 9.1 km/h | 6:35/km | 140 bpm |
25 | 00:09:10 | 0.88 km | 6.7 km/h | 8:57/km | 145 bpm |