Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:02 | 1 km | 10 km/h | 6:0/km | 116 bpm |
2 | 00:05:11 | 0.97 km | 11.2 km/h | 5:21/km | 128 bpm |
3 | 00:06:44 | 1.01 km | 9 km/h | 6:40/km | 123 bpm |
4 | 00:04:46 | 0.98 km | 12.3 km/h | 4:52/km | 135 bpm |
5 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 140 bpm |
6 | 00:04:45 | 0.99 km | 12.4 km/h | 4:50/km | 140 bpm |
7 | 00:04:43 | 0.98 km | 12.5 km/h | 4:48/km | 140 bpm |
8 | 00:04:58 | 1.01 km | 12.1 km/h | 4:57/km | 140 bpm |
9 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 140 bpm |
10 | 00:04:41 | 1.01 km | 12.9 km/h | 4:39/km | 136 bpm |
11 | 00:04:49 | 0.98 km | 12.2 km/h | 4:55/km | 138 bpm |
12 | 00:05:29 | 0.97 km | 10.6 km/h | 5:39/km | 127 bpm |