Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:16:29 | 2.6 km | 9.9 km/h | 6:03/km | 124 bpm |
2 | 00:09:46 | 1.58 km | 9.7 km/h | 6:11/km | 134 bpm |
3 | 00:12:58 | 2.23 km | 10.3 km/h | 5:49/km | 141 bpm |
4 | 00:13:35 | 2.54 km | 11.2 km/h | 5:21/km | 135 bpm |