Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 127 bpm |
2 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 139 bpm |
3 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 140 bpm |
4 | 00:06:57 | 1 km | 8.7 km/h | 6:53/km | 137 bpm |
5 | 00:06:48 | 0.99 km | 8.8 km/h | 6:49/km | 140 bpm |
6 | 00:06:30 | 1.01 km | 9.4 km/h | 6:22/km | 144 bpm |
7 | 00:06:24 | 0.99 km | 9.2 km/h | 6:31/km | 145 bpm |
8 | 00:06:16 | 1.01 km | 9.6 km/h | 6:15/km | 145 bpm |
9 | 00:03:08 | 0.49 km | 9.4 km/h | 6:22/km | 145 bpm |