Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 02:08:08 | 5.92 km | 2.9 km/h | 20:41/km | 128 bpm |
2 | 00:17:13 | 0 km | 100 bpm | ||
3 | 00:36:47 | 6.3 km | 10.4 km/h | 5:46/km | 95 bpm |
4 | 02:23:29 | 6.09 km | 2.7 km/h | 22:13/km | 126 bpm |
5 | 00:15:21 | 0 km | 85 bpm | ||
6 | 00:34:23 | 7.66 km | 13.8 km/h | 4:20/km | 101 bpm |