Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:42 | 1.06 km | 11.3 km/h | 5:18/km | 124 bpm |
2 | 00:05:24 | 0.98 km | 10.8 km/h | 5:33/km | 131 bpm |
3 | 00:04:32 | 0.92 km | 12.2 km/h | 4:55/km | 149 bpm |
4 | 00:04:31 | 0.91 km | 12.1 km/h | 4:57/km | 154 bpm |
5 | 00:05:23 | 0.95 km | 10.6 km/h | 5:39/km | 142 bpm |
6 | 00:04:31 | 0.89 km | 11.9 km/h | 5:02/km | 152 bpm |
7 | 00:05:25 | 0.94 km | 10.5 km/h | 5:42/km | 143 bpm |
8 | 00:02:03 | 0.35 km | 10.2 km/h | 5:52/km | 139 bpm |