Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:21 | 1 km | 8.2 km/h | 7:19/km | 114 bpm |
2 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 117 bpm |
3 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 119 bpm |
4 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 120 bpm |
5 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 125 bpm |
6 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 122 bpm |
7 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 123 bpm |
8 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 124 bpm |
9 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 127 bpm |
10 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 137 bpm |
11 | 00:06:42 | 1 km | 8.9 km/h | 6:44/km | 143 bpm |
12 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
13 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 115 bpm |
14 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 116 bpm |
15 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 121 bpm |
16 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 121 bpm |
17 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 119 bpm |
18 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 126 bpm |
19 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 129 bpm |
20 | 00:07:17 | 1 km | 8.2 km/h | 7:19/km | 134 bpm |
21 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 130 bpm |
22 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 122 bpm |
23 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 125 bpm |
24 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 126 bpm |
25 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 122 bpm |
26 | 00:02:15 | 0.37 km | 9.9 km/h | 6:03/km | 125 bpm |