Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:47 | 1.61 km | 16.6 km/h | 3:36/km | 109 bpm |
2 | 00:04:46 | 1.61 km | 20.3 km/h | 2:57/km | 121 bpm |
3 | 00:05:00 | 1.61 km | 19.1 km/h | 3:08/km | 119 bpm |
4 | 00:04:18 | 1.61 km | 22.2 km/h | 2:42/km | 122 bpm |
5 | 00:04:49 | 1.61 km | 20 km/h | 3:0/km | 123 bpm |
6 | 00:04:11 | 1.61 km | 22.9 km/h | 2:37/km | 120 bpm |
7 | 00:04:18 | 1.61 km | 22.5 km/h | 2:40/km | 123 bpm |
8 | 00:04:29 | 1.61 km | 21.4 km/h | 2:48/km | 123 bpm |
9 | 00:04:28 | 1.61 km | 21.1 km/h | 2:50/km | 123 bpm |
10 | 00:04:38 | 1.61 km | 20.6 km/h | 2:54/km | 122 bpm |
11 | 00:04:48 | 1.61 km | 20.1 km/h | 2:59/km | 121 bpm |
12 | 00:05:03 | 1.61 km | 19 km/h | 3:09/km | 120 bpm |
13 | 00:06:43 | 1.61 km | 14 km/h | 4:17/km | 119 bpm |
14 | 00:05:48 | 1.61 km | 16.6 km/h | 3:36/km | 120 bpm |
15 | 00:05:17 | 1.61 km | 18.1 km/h | 3:18/km | 121 bpm |
16 | 00:05:31 | 1.61 km | 17.5 km/h | 3:25/km | 121 bpm |
17 | 00:05:25 | 1.61 km | 17.7 km/h | 3:23/km | 119 bpm |
18 | 00:05:19 | 1.61 km | 17.7 km/h | 3:23/km | 122 bpm |
19 | 00:06:01 | 1.61 km | 16 km/h | 3:45/km | 121 bpm |
20 | 00:06:10 | 1.61 km | 15.5 km/h | 3:52/km | 119 bpm |
21 | 00:02:25 | 0.72 km | 17.6 km/h | 3:24/km | 120 bpm |