Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:08 | 1 km | 7.7 km/h | 7:47/km | 146 bpm |
2 | 00:12:09 | 1 km | 7 km/h | 8:34/km | 131 bpm |
3 | 00:08:32 | 1 km | 7.8 km/h | 7:41/km | 144 bpm |
4 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 152 bpm |
5 | 00:09:37 | 1 km | 7.2 km/h | 8:20/km | 149 bpm |
6 | 00:09:08 | 1 km | 7 km/h | 8:34/km | 145 bpm |
7 | 00:08:26 | 1 km | 7.1 km/h | 8:27/km | 148 bpm |
8 | 00:00:40 | 0.04 km | 4.2 km/h | 14:17/km | 145 bpm |