Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:29 | 1 km | 6 km/h | 10:0/km | 108 bpm |
2 | 00:12:50 | 1 km | 6.1 km/h | 9:50/km | 102 bpm |
3 | 00:15:06 | 1 km | 5 km/h | 12:0/km | 104 bpm |
4 | 00:13:18 | 1 km | 5.3 km/h | 11:19/km | 104 bpm |
5 | 00:15:18 | 1 km | 5.8 km/h | 10:20/km | 105 bpm |
6 | 00:12:37 | 1 km | 5.8 km/h | 10:20/km | 111 bpm |
7 | 00:11:10 | 1 km | 6.7 km/h | 8:57/km | 116 bpm |
8 | 00:20:21 | 1 km | 6 km/h | 10:0/km | 102 bpm |
9 | 00:03:48 | 0.06 km | 5.9 km/h | 10:10/km | 89 bpm |