Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 145 bpm |
2 | 00:10:18 | 1 km | 7.5 km/h | 8:0/km | 138 bpm |
3 | 00:07:31 | 1 km | 8.1 km/h | 7:24/km | 146 bpm |
4 | 00:08:23 | 1 km | 7.3 km/h | 8:13/km | 147 bpm |
5 | 00:08:40 | 1 km | 8.7 km/h | 6:53/km | 138 bpm |
6 | 00:07:38 | 1 km | 8.7 km/h | 6:53/km | 147 bpm |
7 | 00:01:56 | 0.24 km | 7.6 km/h | 7:53/km | 156 bpm |