Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:08:03 | 4.06 km | 30.2 km/h | 1:59/km | 106 bpm |
2 | 00:07:52 | 4 km | 30.5 km/h | 1:58/km | 109 bpm |
3 | 00:07:41 | 4 km | 31.2 km/h | 1:55/km | 114 bpm |
4 | 00:07:44 | 4 km | 30.9 km/h | 1:56/km | 119 bpm |
5 | 00:07:42 | 4.01 km | 31.2 km/h | 1:55/km | 126 bpm |
6 | 00:07:44 | 3.99 km | 30.9 km/h | 1:56/km | 128 bpm |
7 | 00:07:46 | 4.01 km | 30.9 km/h | 1:56/km | 128 bpm |
8 | 00:07:43 | 4 km | 31.1 km/h | 1:55/km | 128 bpm |
9 | 00:07:42 | 4 km | 31.1 km/h | 1:55/km | 132 bpm |
10 | 00:07:40 | 4.01 km | 31.3 km/h | 1:55/km | 133 bpm |