Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:10:15 | 5.23 km | 30.6 km/h | 1:57/km | 98 bpm |
2 | 00:10:01 | 5.14 km | 30.8 km/h | 1:56/km | 105 bpm |
3 | 00:09:59 | 5.1 km | 30.6 km/h | 1:57/km | 110 bpm |
4 | 00:10:00 | 5.09 km | 30.5 km/h | 1:58/km | 114 bpm |
5 | 00:10:00 | 5.11 km | 30.6 km/h | 1:57/km | 116 bpm |
6 | 00:10:02 | 5.09 km | 30.4 km/h | 1:58/km | 117 bpm |